Marks & Spencer

Wholegrain wheat flakes and wheat bran with sultanas fortified with vitamins and iron. Simply serve with your choice of milk and sliced...

Peanut, almond and walnut bars with pumpkin seeds, linseeds and a dark chocolate-flavored drizzle. Gluten free. Source of protein. Four...

Made with wholegrain oats and barley flakes, this instant maple syrup flavor porridge is a great source of fiber. Simply add boiling wa...

High in fiber, this wholegrain cereal is made with oat flakes, toasted malted wheat flakes, barley and malted rye flakes, along with ju...

High in fiber, this wholegrain muesli is made with wheat, oat and bran flakes mixed with juicy flame raisins, dates, apricots, sunflowe...

Almond and peanut bars filled with dried cranberries and blueberries. They’re perfect for snacking on at any time of the day. Gluten fr...

White spelt wheat flour, milled and packed in the UK. This ancient wheat variety is great for sweet and nutty flavored breads, cakes and...

Perfect for decorating bakes and desserts, these white chocolate chunks can be also scattered in cake batters and chocolate puddings fo...

Sprinkle these sunflower seeds on salads, add to muesli or bake into homemade bread for extra texture and flavor. High in zinc. Allergy...

Packed with taste, these tiny seeds can be used to add texture and flavor to salads, breads and stir fries. Toast before use for extra ...

Roasted cashew nuts specially selected for their size and flavor. Delicious eaten raw, they’re also perfect for adding to salads and st...

Roasted and salted macadamia nuts, specially selected for their size and quality. Perfect for snacking on or enjoying with a drink. Sui...

Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it’s perfect for making light wholemeal cakes, flatbread...

These pine nuts add texture and flavor to salads, pastries and homemade pesto sauces. To release their flavor, toast in a hot pan befor...

Organic strong wheat flour milled and packed in the UK. Great for making light and airy homemade bread or pizza dough by hand or in a b...

High in fiber, contributes to increases in faecal bulk. Organic, Milled using French burr stones, perfect for wholesome bran-rich bread...

Partially rehydrated pitted organic prunes, grown without the use of artificial chemicals and fertilizers. Provides a natural source of...

Organic plain white flour milled and packed in the UK. Great for making perfect cakes, pizza dough, pastries, batters and white sauces....

Organic pine nut kernels. Warm them in a hot pan before sprinkling over salads, soup or pasta to enhance the flavor. High in Vitamin E....

A mix of cashew nuts, almonds, Brazil nuts, pecan nuts and pistachio nuts. Naturally high in Vitamin E. Ingredients Cashew Nuts (30%), ...

Specially selected cashew nuts, naturally high in magnesium. Ideal for snacking on or adding to salads, curries and cakes. Ingredients ...

This cupboard staple is perfect for gluten-free baking to give rise to cakes, puddings and breads. Suitable for vegans. M&S Made Wi...

Speciality light rye flour made from an ancient wheat variety with a tangy flavor for complex and flavorsome breads and bakes. Ideal fo...

Use this fine icing sugar to make delicious buttercream, glossy icings and meringues. Or dust over cakes and desserts for the perfect f...

Naturally gluten-free gram flour made from milled split chickpeas. Perfect for making fritters and onion bhajis or as a gluten-free rep...

Unrefined golden granulated cane sugar, ideal for adding extra flavor and color to dishes. Use for sweetening hot drinks, sprinkling ov...

Use these dried blueberries, infused with concentrated apple juice, to add a sweet and tangy flavor to cakes, muffins, puddings and coo...

Specially selected, partially rehydrated pitted apricots. Three apricots make up 1 of your 5 a day. Naturally high in fiber. Ingredient...

Partially rehydrated pitted apricots. Specially selected, partially rehydrated pitted apricots. These sweet and tangy apricots are natu...

Specially selected dried apple slices. Great as a mid-afternoon snack. 1 of your 5 a day. Naturally high in fiber. Serves six. Ingredie...

Rough cut sugar cubes, made with sun grown natural sugar cane, expertly produced to lock in the sugary sweetness. Add to your coffee to...

Stoneground wholemeal wheat flour from Canada, milled using French burr stones. High in fiber, this very strong bread flour is perfect fo...

This granulated sugar is perfect for sprinkling on tarts, pancakes or to spoon into tea and coffee. Nutritional Information Typical...

Proudly British caster sugar, perfect for using in baking or for making great meringues. Perfect for sprinkling over berries to enhance...

These all-butter, sweet pastry tartlets can be filled with fruit and whipped cream for a tasty after-dinner treat. Ready to eat. Six pe...

Flavored with basil and extra virgin olive oil, this rich and smooth tomato soup is great as a snack or as an appetizer. Heat in the mi...

Organic Italian chopped tomatoes in tomato juice. Ideal for using in pasta, salsa or chili. Half a can is 1 of your 5 a day. M&S Or...

Organic chickpeas soaked in water. Heat gently over the hob or in the microwave. Use in salads, curries or to make hummus. 1 of your 5 ...

Italian chopped tomatoes in tomato juice with basil. Half a can is 1 of your 5 a day. Ingredients Italian Chopped Tomatoes (65%), Tomat...

Soaked in water, these ready-to-eat cannellini beans can be added to stir-fries, stews, soups and salads. Simply drain and rinse thorou...

Baked beans in a rich tomato sauce. Heat gently over the hob or in the microwave. Best served over toast or jacket potato with grated c...

Crisp crackers made from a blend of rye flour and sourdough. Great paired with Cheddar. Welcome to Collection from M&S, where excep...

This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Cook over the hob or ...

A natural source of fibre, this wholegrain rice is great in salads or as an accompaniment to curries, casseroles or grilled meat. Cook ...

Short grain sushi rice perfect for making sushi and using in poke bowls. Allergy Information Suitable for Vegans & Vegetarians Nutr...

Served with mixed wild rice, this delicious mixed bean chipotle chili is cooked in a mildly spiced smoky tomato sauce curry. Simply hea...

Made using durum wheat, this authentic Italian pasta is best served in white or tomato sauces. Add either vegetables, meat or seafood a...

This organic durum wheat semolina provides a source of protein. Cook over the hob or soak in boiling water and separate with a fork bef...