Quaker Oat Gluten Free Original Porridge 510g
100% Quaker gluten free rolled oats. Come rain or shine, kick-start your morning with a warming bowl of traditional Quaker porridge prepared with your choice of sweet or savory toppings. Enjoy making your own Overnight Oats or try blended with your favorite smoothie. A natural source of fiber with no added sugar. Helps lower cholesterol Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Ingredients
Quaker Wholegrain Rolled Oats
Allergy Information
Contains Oats, May Contain Wheat. Meets the standard gluten free but may not be suitable for those with wheat allergy. No added Sugar.
Nutritional Information
|
Typical Values |
Per 100g: |
Per 40g: |
Per 40g^1 (%*) |
|
Energy |
370 kcal |
148 kcal |
255 kcal (13%*) |
|
Fat |
7.2 g |
2.9 g |
6.8 g (10%*) |
|
of which Saturates |
1.3 g |
0.5 g |
3.1 g (15%*) |
|
Carbohydrate |
58 g |
23 g |
34 g |
|
of which Sugars |
1.0 g |
0.4 g |
11 g (13%*) |
|
Fiber |
9.3 g |
3.7 g |
3.7 g |
|
Protein |
13 g |
5.3 g |
13 g |
|
Salt |
0 g |
0 g |
0.25 g (4%*) |
|
This pack contains 12-13 servings |
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^1 With 2400ml of semi skimmed milk |
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* Reference intake of an average adult (8400 kJ/2000 kcal) |
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Contains naturally occurring sugars |